Making kombucha:
4 cups purified water (no chlorine)
4-6 tsp organic black tea (or 4-6 teabags) (not one with added oils)
1 cup organic cane sugar
1 cup starter liquid (kombucha) Better yet, get a mother and some kombucha liquid from someone who has extra (basically anyone who makes it will have mothers for adoption)
1 quart size mason jar - sterilize in water; do not use bleach or soap
cloth cover, or coffee filter
rubber band
1. Boil 4 cups of water.
2. Add hot water & tea bags to pot or brewing vessel.
3. Steep 5-7 minutes, then remove tea bags.
4. Add sugar and stir to dissolve.
5. Fill vessel most of the way with purified water, leaving just 1-2 inches from the top for breathing room with purified cold water.
6. Add SCOBY and starter liquid.
7. Cover with cloth cover and secure with the rubber band.
8. Say a prayer, send good vibes, commune with your culture (optional but recommended).
9. Set in a warm location out of direct sunlight (unless vessel is opaque).
10. Do not disturb for 7 days.
• After 7 days, or when you are ready to taste your kombucha, gently insert a straw beneath the scoby and take a sip. If too tart, then reduce your brewing cycle next time. If too sweet, allow to brew for a few more days. Continue to taste every day or so until you reach your optimum flavor preference. Your own Kombucha Tea Recipe may vary.
• Decant & flavor (optional). Bottle and refrigerate.
• Drink as desired! Start off with 2 oz on an empty stomach in the morning, then with meals to help with digestion or as your body tells you it would like some more! Drink plenty of water as it is a natural detoxifyer and you want to flush the newly released toxins out.
What is reculturing the mother like? How long can you keep it in the fridge without making more kombucha?
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